7:00 – 7:45 – Rise & Shine Yoga Flow – Dahl Centennial Union Terrace
Join Laree Schouweiler, yoga teacher and founder of the Driftless Yoga Festival, for a “Rise & Shine Yoga Flow” on the Dahl Centennial Union terrace overlooking the Oneota River Valley. This vinyasa-based class is designed to explore the ecosystem of yoga: breath, gentle flow & rest. No previous yoga experience necessary and some mats will be available (but bring your own if you know you’ll be there). In an effort to make class accessible, sliding scale options, with suggested donation for class of $5-$15.